NAVC ADDS THIRD SEC VOLLEYBALL PLAYER TO COACHING ROSTER WELCOME REGINA THOMAS!

March 7, 2016 - NAVC Welcomes Regina Thomas to our NAVC Coaching Staff.  Regina will be our third coach we have added this year who played at the DI level in the SEC, Brittany Northcutt UGA and Allegra Wells Ole Miss joined our staff this season.  Regina will be coaching our 13 Metro team for the remainder of this season.

2011: Named a first team All-Region team selection for the South Region by the American Volleyball Coaches Association ... Second team All-SEC selection ... Started all 28 matches, playing in all 109 sets of the season ... Hit .369 for the year, finishing the regular season as the top hitter in the Southeastern Conference in the NCAA statistical rankings for the second consecutive season ... Also averaged 1.10 blocks per set, finishing second in the SEC in that category ... Tallied 237 kills on the year to bring her career total to 857 kills, 14th all-time at Ole Miss and fifth since the game transitioned to rally-scoring ... Put down 120.0 blocks, giving her 383.0 blocks for her career and third all-time at Ole Miss ... Named to the All-Tournament team at the Crowne Plaza Cardinal Classic ... Posted double-digit kills in 10 matches, including a season-high 15 kills twice ... Put down 15 kills against Arkansas (9/18) and No. 18 Kentucky (11/13) ... Put down a season-high 10.0 blocks (1 BS, 9 BA) as part of a double-double in a win over Eastern Illinois (9/4) at the Crowne Plaza Cardinal Classic ... Tied a career-high with four block solos against LSU (9/16) ... 

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“Mental toughness is many things and rather difficult to explain. Its qualities are sacrifice and self-denial. Also, most importantly, it is combined with a perfectly disciplined will that refuses to give in. Its a state of mind you could call it character in action.”